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Creatine UP Formats_227g OptiMag Threonate features a unique OptiMag Threonate features a unique combination of OptiMag 125's highly absorbable organic minerals—di magnesium malate and TRAACS® magnesium lysinate glycinate chelate—and Magtein™ The average American diet is thought to provide about 40% of the daily magnesium requirement prendre ce produit 30 minutes avant l’exercice ou immédiatement après l’exercice avec une boisson de récupération telle que Perfect Protein 1 gTaurine
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